Orange-you Glad?

From the REALAGE TIP OF THE DAY:

Three Cheers Throw back three shots of orange juice every day for maximum health benefits.

Drinking orange juice morning, noon, and night can help raise and keep antioxidant levels consistent in your bloodstream. This, in turn, may help keep you protected from free-radical damage all day. It's not just the vitamin C in the juice that's beneficial; the less-touted carotenoid cryptoxanthin in OJ has been associated with a 15 percent to 31 percent reduced lung cancer risk.

Well, I've been doing that, yesterday and today, but only because I've felt like I was coming down with something.  Sore, scratchy throat, a little achy and sneezy.  Hope the OJ can push whatever this is out of my system!